People usually remember different stages of their lives by looking at photos and videos. Nowadays, everyone takes lots of pictures with their phones, and when they look back at them, it helps them remember what happened at that time.

Some people keep diaries or journals to remember their lives. When they read their old diary entries, they can remember how they felt and what they did at that time.

People also keep special things like souvenirs or gifts from important times. When they see these things, they remember those moments, like a trip or a graduation.

People often talk with their family or friends about the past. Sharing stories helps them remember things they might have forgotten.

Sometimes, a song or a smell can make people remember a certain time in their life. For example, music from school days or the smell of a favorite food.