When answering this question, you can talk about how music can make exercise more enjoyable and help people stay motivated. Music can distract people from fatigue, boost their mood, and even help them keep a steady pace during activities like running or cycling. Some people also find that listening to their favorite songs makes the workout feel easier and more fun. You can mention both the psychological and physical benefits of listening to music while doing sports.
When answering this question, you can talk about how music can make exercise more enjoyable and help people stay motivated. Music can distract people from fatigue, boost their mood, and even help them keep a steady pace during activities like running or cycling. Some people also find that listening to their favorite songs makes the workout feel easier and more fun. You can mention both the psychological and physical benefits of listening to music while doing sports.