You can answer by sharing an experience when you changed your daily routine. Mention what caused the change and how you felt about it. This shows your ability to talk about personal experiences and adapt to changes.

你可以通过分享一次改变日常作息的经历来回答。提及是什么原因导致了改变，以及你对此的感受。这展示了你谈论个人经历和适应变化的能力。