When answering this question, you can talk about how music can make exercise more enjoyable and help people stay motivated. Music can distract people from fatigue, boost their mood, and even help them keep a steady pace during activities like running or cycling. Some people also find that listening to their favorite songs makes the workout feel easier and more fun. You can mention both the psychological and physical benefits of listening to music while doing sports.

在回答這個問題時，你可以談談音樂如何讓運動變得更愉快，並幫助人們保持動力。音樂可以分散人們對疲勞的注意力，提升他們的心情，甚至幫助他們在跑步或騎自行車等活動中保持穩定的節奏。有些人也發現聽自己喜歡的歌曲讓運動感覺更輕鬆、更有趣。你可以提及在運動時聽音樂對心理和身體的雙重益處。